Getting free vitamins when you're pregnant

Last updated: 8 October 2020

You can get free vitamins if you're pregnant. These are to help you and your baby stay healthy during your pregnancy.

The vitamins will be given to you by your midwife and they contain:

  • Folic acid
  • Vitamin C
  • Vitamin D

You should get these at an appointment when you are between 6 - 10 weeks pregnant.

Find out more about what these vitamins do for you and your baby on the NHS Choices website.