Guide

Training for carers

Last updated: 10 October 2017

Health training for carers

Training can also help improve your own health and wellbeing. Courses on looking after your health include:

  • healthy eating and exercise
  • emotional wellbeing
  • adjusting to change
  • assertiveness
  • communication skills
  • counselling
  • living with loss
Training for carers
Health training for carers