Health, social care and wellbeing Includes information on care services, costs and help for carers. Advocacy – someone to speak on your behalf If you need help expressing your views when attending health appointments, you can get an independent advocate. Ask for patient transport Get help if you can't get to your healthcare appointment for medical reasons. Care and caring Information on looking after your health or someone else's. Complaints Get help with complaints and find out how care is regulated. Healthy eating Information on eating healthily at home and when going out. Mental health Information on getting help and support with mental ill health. Organ donation How to register as an organ donor and join the NHS Organ Donor Register. Register with a doctor How to find and register with a local doctor (GP). Register with an NHS dentist How to register with an NHS dentist and what to expect as an NHS dental patient. Social service work Infomation on social service workers, and their work helping support vulnerable children and adults. Sport Information on how to take part in sport and help coach others.