When caring ends
Looking after someone can be a big part of your life. Your caring role will change over time and can end for a variety of reasons. However your caring role ends, it can mean a period of uncertainty and mixed feelings. Support is available if you need it.
Support when caring ends
Many carers' centres have peer support groups for former carers and can offer one-to-one support about your circumstances.
You may want to think about new challenges like volunteering or learning something new. Read more on rebuilding your life on the Carers Scotland website.
You might need information on employment or education.
Carers Scotland has advice and information on when caring ends.
My World of Work has jobs, careers, further education, training and volunteering advice.