When caring ends
Looking after someone can be a big part of your life. Your caring role will change over time and can end for a variety of reasons. This can be a period of uncertainty and mixed feelings. Support is available if you need it.
Support when caring ends
Many carer centres have peer support groups for former carers and can offer one-to-one support.
You may want to think about new challenges like volunteering or learning something new. Read more on rebuilding your life on the Carers UK website.
Find information on employment or education. on Care Information Scotland.